Practice Mindfulness Everyday BannersmartCOACHING Registration Form - Winter 2026

SMART – A 9-Session Program ONLINE

smartCoaching™ (SMART – Stress Management and Resiliency Techniques) is an evidence-based, secular program designed to address the needs of coaches. SMART Integrates the teachings, practices and research from:

  • Mindfulness-Based Stress Reduction
  • Mindful Self-Compassion
  • Mindfulness-Based Emotional Balance
  • Mindful Movement
  • Kindness and Compassion training
  • IFC Core Competencies

Dates: Weekly, Wednesdays, February 11 - April 15, 2026 | 12 - 2 pm ET | no class March 15, 2026
March 11, 2026 - 4-hour guided retreat | 12 - 4 pm ET

Certification

Successful participants receive:

- SMART Certificate of Completion

- 20 ICF Continuing Coach Education (CCE) units

Fee: $600 CAD includes certificate outlining CCEs.

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Accredited Coach
Mindfulness Everyday Liability Waiver
Mindfulness Everyday Liability Waiver: We are committed to the safety and well-being of our participants at all times. We insist that all participants follow safety instructions designed to protect them. Participants must recognize, however, that the risk of injury still exists. By checking the box below, you hereby agree to assume the full risk of any personal injury, loss or damage to property, regardless of severity, arising from their participation in the program, and agree to waive all related claims against Mindfulness Everyday.

Payment

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