New & Noteworthy

ME Bookstore PDF DownloadCOVID ResourcesChildren and Parent ResourcesTeen and YOung Adult Resources

Course Calendar

Community Gatherings Weekly Meeting

Self-Care for Educators and Helping Professionals Weekly Meeting

MIdnful YOga Registration Form

Morning Meditation Lounge for Gay Men

Time Zone Converter

Newsletter Signup

Dianna Last Tribute

Mindfulness Everyday is registered as a charitable organization in Canada #83693 3507 RR0001

As a registered charitable organization, Mindfulness Everyday is pleased to accept donations and volunteers to further its work. For more information, see our About Us page.

Make a donation through Canada Helps HERE

Or Send an E-Transfer to payments@mindfulnesseveryday.org

MINDFULNESS EVERYDAY

Who We Are

Toronto-based Mindfulness Everyday, a registered charitable organization, has assembled a dedicated team of professionals, experienced in conducting mindfulness programs. We are committed to improving the health and well-being of community members and the networks that support children and youth, by providing tailored mindfulness programs for students, parents, educators and helping professionals in educational and community settings since 2009. Read more.

Mindfulness is the awareness that arises
when paying attention to the present moment,
with non-judgment.

Click to learn more

Fall 2020 SURVIVAL KIT

Click to learn more

Take time to rest, recover and renew this fall. Make it your time to discover the benefits of meditation and mindfulness. Mindfulness experiential practices are the way through this moment and will help you build the self-compassion, skills and resilience you will need to meet the current challenges.

Our Fall Survival Kit was designed to help you discover new tools and learn how to access them. The practices are being led by members of the Mindfulness Everyday team to benefit all of us. Find a comfortable spot, relax, breathe…renew.