MINDFULNESS EVERYDAY
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Our Mindfulness ProgramsWe inspire and train educators, community members, parents, and teens to develop |
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Our Stress Management (MBSR), Self-Compassion (MSC) & Mindful Yoga Courses can help manage stresss, support self-compassion, promote positive mental health and wellness, create community and cultivate mindful awareness in your life. |
Whether you are an educator, administrator, parent or teen, begin your journey of transformation with us. We offer a wide variety of evidence-based options. |
Our comprehensive teacher training programs can help support you on your path to teach others. |
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Join Our CommunityFocus on connection, inspiration and practice. |
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ResourcesSelected list of resources is the result of over a decade of providing mindfulness programs in educational and community settings. |
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Mindfulness Everyday is registered as a charitable organization in Canada #83693 3507 RR0001
As a registered charitable organization, Mindfulness Everyday is pleased to accept donations and volunteers to further its work. For more information, see our About Us page.
Make a donation through Canada Helps HERE
Or Send an E-Transfer to payments@mindfulnesseveryday.org