MINDFULNESS EVERYDAY

Current Programs

Course content, learning outcomes, facilitators and more...Stay tuned for more Fall 2022 Course Selection

MSC Short SMART UofT
MYTT2023 Mindful Yoga

New and Noteworthy

Marina Heifetz Ph.D., C.Psych attended Eline Snel’s mindfulness workshop at Mindfulness Everyday,
where she shared some of her mindfulness training with Eline Snel for children and youth in the Netherlands.
Eline shared what motivated her to initiate this work and ultimately develop the Sitting Still Like a Frog mindfulness book for children (ages 5–12).
Read here article HERE		 Markus with Kristin Neff and Chris Germer The appointment of certified MSC teacher Markus Bohlmann, PhD, as the Regional Coordinator for Mindful Self-Compassion in Europe. More information on Mindful Self-Compassion Programs HERE Mac Learns to RoarMac Learns to Roar: A Mindfulness Book for Kids and Animals by Stephanie Cheung

 

Our Mindfulness Programs

We inspire and train educators, community members, parents, and teens to develop
personal mindfulness practices and create communities of inclusion.

Mindfulness in Education

Our Stress Management (MBSR), Self-Compassion (MSC), SMART for Everyday Life
& Mindful Yoga Courses can help manage stresss, support self-compassion, promote positive mental health and wellness, create community and cultivate mindful awareness in your life.  

Whether you are an educator, administrator, parent or teen, begin your journey of transformation with us. We offer a wide variety of evidence-based options.

Our comprehensive teacher training programs can help support you on your path to teach others.

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Join Our Community

Focus on connection, inspiration and practice.

Resources

Books and Resources that inspire, heal and support mindfulness for all ages and professions.

resourceseducation
resourcesparents
resourceschildren
resourcesteens
resourcescovid
resourcesBLM
heidispicks

Mindfulness Everyday is registered as a charitable organization in Canada #83693 3507 RR0001

As a registered charitable organization, Mindfulness Everyday is pleased to accept donations and volunteers to further its work. For more information, see our About Us page.

Make a donation through Canada Helps HERE

Or Send an E-Transfer to payments@mindfulnesseveryday.org