MINDFULNESS EVERYDAY
Toronto-based Mindfulness Everyday, a registered charitable organization, has assembled a dedicated team of professionals, experienced in conducting mindfulness programs since 2009. We are committed to improving the health and well-being of community members and the networks that support children and youth. We provide customized mindfulness programs to students, parents, educators and helping professionals in educational and community settings.

Current Programs

MSC Short SMART   Teaching Mindfulness to Teens
Mindful Yoga MYTT2023   The Mindful Edge Teen Group

New and Noteworthy

We are thrilled to announce a grant received in support of
The Mindful Edge for Teens: Stress Management and Life Strategies

This enables us to train teachers in high schools impacted by violence to deliver comprehensive wellness training to their students that will help them manage the ups and downs of life.

The Community Services Recovery Fund—a crucial element of Canada's $400M investment addressing pressing community needs, assists organizations in adapting to COVID-19's lasting impacts while serving their communities.

Community Services Recovery FundThe Mindful Edge logo

CBC Feature and the Importance of Emotional Regulation in Schools on March 31, 2023

CBC Feature - the Importance of Emotional Regulation in Schools on March 31, 2023

Here is the CBC broadcast aired on March 31, 2023.
Certified MSC teacher Markus Bohlmann, PhD, has been appointed as the Regional Coordinator for Mindful Self-Compassion in Europe.
Markus also co-wrote and taught the first cohort of the MSC adaptation for LGBTQ+ community.
More information on Mindful Self-Compassion Programs HERE		 Markus with Kristin Neff and Chris Germer
Centre for COmpassionate Leadership We are thrilled to partner with the Center for Compassionate Leadership to bring you a unique opportunity to enhance your leadership skills and become the compassionate leader you were meant to be.
More information for our Mindfulness Everyday Community HERE

Our Mindfulness Programs

We inspire and train educators, community members, parents, and teens to develop
personal mindfulness practices and create communities of inclusion.

Our Stress Management (MBSR), Self-Compassion (MSC), SMART for Everyday Life & Mindful Yoga Courses can help manage stresss, support self-compassion, promote positive mental health and wellness, create community and cultivate mindful awareness in your life.  Whether you are an educator, administrator, parent or teen, begin your journey of transformation with us. We offer a wide variety of evidence-based options. Mindfulness Everyday supports a culture of wellness within organizations that build the capacity of people through mindfulness-based wellness (MBWO) programs that are customized to your organization’s needs, delivered at your venue or online. Our comprehensive teacher training programs can help support you on your path to teach others. Learn how to teach Mindful Yoga, The Mindful Edge for Teens, SMART.

Our Stress Management (MBSR), Self-Compassion (MSC), SMART for Everyday Life & Mindful Yoga Courses can help manage stresss, support self-compassion, promote positive mental health and wellness, create community and cultivate mindful awareness in your life.  

Whether you are an educator, administrator, parent or teen, begin your journey of transformation with us. We offer a wide variety of evidence-based options.

Mindfulness Everyday supports a culture of wellness within organizations that build the capacity of people through mindfulness-based wellness (MBWO) programs that are customized to your organization’s needs, delivered at your venue or online.

Our comprehensive teacher training programs can help support you on your path to teach others. Learn how to teach Mindful Yoga, The Mindful Edge for Teens, SMART.

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Partnerships

Learn More Here

Mindfulness Everyday is registered as a charitable organization in Canada #83693 3507 RR0001

As a registered charitable organization, Mindfulness Everyday is pleased to accept donations and volunteers to further its work.
For more information, see our About Us page.

Make a donation through Canada Helps HERE
Or Send an E-Transfer to payments@mindfulnesseveryday.org