Leading Mindfulness Groups:
Strategies and Skills Course

Learn how to teach and facilitate mindfulness groups with a trauma-sensitive and EDI (Equity, Diversity, Inclusivity) approach.
Build upon the foundation and skills you have acquired froma previous mindfulness training program.
Practical training and teach-back sessions to develop expertise and confidence.
Evidence-based approach by Jon Kabat-Zinn, incorporating MBSR, MSC, Emotional Literacy, Mindful Movement, and Positive Psychology.
Focus on guiding practice, delivering engaging didactic information, and facilitating meaningful inquiry
Receive feedback from peers and experienced instructors

Individuals who have completed a multi session mindfulnessprogram or have completed prior mindfulness training.
Educators, community organizations, healthcare professionals, workplace trainers, and mindfulness practitioners looking to expand their skills and confidence inteaching mindfulness.

Practical training and teach-back sessions to apply your knowledge.

Unique curriculum encompassing various protocols for teaching mindfulness.

Supportive and constructive environment for skill development.

Leverage the expertise and resources of Mindfulness Everyday trained and experienced teachers.