Organizational Well-being Solutions
Mindfulness Everyday supports a culture of wellness within organizations that build the capacity of people and communities through trauma-informed training and practice, meeting the current and emerging training needs of organizations. We offer mindfulness-based wellness programs led by our certified highly qualified training team that are customized to your organization’s needs, delivered at your venue or online.
An Engaging and Sustainable Practical Approach
Mindfulness Everyday has been delivering our evidence-based, trauma-sensitive, EDI-aware, and SEL-informed programs since 2002. We offer programs that emphasize participant engagement – meditation, movement, discussion and more. Our programs and practices are focused on an individual’s well-being. Our approach is geared to ensure long-term success. This approach recognizes working holistically to promote practices that will benefit individuals to increase participant engagement for well-being and success.
Customized Mindfulness Programs With Trained Facilitators
Our programs are led by trained and certified facilitators – many of whom are educators. The programs can be customized to your members or organization’s needs. We can deliver the programs in person at your location or online. Our founders and facilitators are also available to speak at conferences and other events.
- Mindfulness Everyday provides valuable expertise in helping you plan the training to fit your needs
- Mindfulness Everyday has developed a team of experienced trainers that provide evidence-based and best-practice training.
- Reduces the cost of travel, accommodation and backfill and time spent away from work by prividing cost-effective solutions.
- Training is tailored to meet the needs of your workplace and staff that is customized, flexible & convenient. Training is delivered to fit your schedule and staff availability. Training materials, certificates, and evaluations are provided.
- Consistent training ensures all staff receive the same training and can provide training specific to helping professionals.
On-Site or Online Training
Does your organization need to provide training for program staff, a multi-disciplinary team or the whole organization? Participants benefit from a comprehensive education, plentiful resources, and on-going discussion with peers and trainer. Our trainings can address specific training needs for larger groups and sessions can be tailored to meet the specific needs of staff and management.
The Benefits of Mindfulness
Consistent and ongoing mindfulness practices provide proven mental health and wellness benefits. Research supports mindfulness practices to improve stress management, self-care, resilience, concentration, executive functioning, and positive habits of mind.
Let us know how we can help your organization achieve its intention of well-being for all staff.
Our Mindfulness Programs
smartPROFESSIONAL
This is a comprehensive, evidence-based, 9-session trauma-sensitive, SEL-informed, EDI-aware program. (SEL= Social and Emotional Learning | EDI= Equity, Diversity, and Inclusion). This SMART-Stress Management and Resiliency Techniques program is engaging, interactive and highly participatory. Mindfulness the SMART Way helps your staff develop inner strength and resilience to be with the challenges that may come with both professional and personal life.
smartCOMMUNITY
SMART (Stress Management and Resiliency Techniques) is specifically designed for Not-for-Profit Community Organizations involved in the Care of Vulnerable Populations. The evidence-based, 9-session trauma-sensitive, SEL-informed, EDI-aware program (SEL= Social and Emotional Learning | EDI= Equity, Diversity, and Inclusion) supports our help-care staff develop the inner skills to take care of themselves so that they can continue to provide excellect care to their clients.
Professional Interactive Workshops
Bring mindfulness expertise and experiential learning to your organization.
- 1-hour workshop provides your organization with an introduction to the practice of mindfulness and its applications both professionally and personally.
- 2-hour workshop gives your organization an overview of the theories & applications of mindfulness.
- Full-day workshop further develops the introductory concepts and applications of mindfulness, incorporating a wide variety of foundational mindfulness practices.
- A customized workshop (various delivery options) can be tailored to your team!
Train-the-Trainer Mindfulness Certification Workshop
Build capacity in your organization with our 12-hour Train-the-Trainer Workshop which qualifies employees to become Peer Instructors to facilitate a 1.5-hour wellness workshop for staff. With a certified instructor in your organization, you can offer as many workshops as needed throughout the year. A certificate will be presented to participants who successfully complete the 12-hour training.
Speakers for Conferences & Other Events
Our experienced and professional Mindfulness Speakers present their knowledge interactively and engagingly, in a variety of different formats such as a keynote speech, moderated conversation, Q&A, or a fireside chat. Contact us to book one of our Mindfulness speakers for you next in-person, hybrid, or virtual event.
Mindfulness Teacher Certification Program
If anyone in your organization has found mindfulness to be transformational in their own life and is inspired to teach others in community or other professional organizations, our teacher certification programs can help support them by providing comprehensive, authentic, community-building, supportive training. The SMART Facilitator Training consists of 25-hour facilitator training and 75 hours of practicum, assisting, co-teaching and mentoring instruction in the SMART – Stress Management and Resiliency Techniques program delivery.
Partners and Collaborations
School Boards
- Carlton (Ottawa) District School Board
- Durham Catholic District School Board
- Durham Catholic School Board
- Durham District School Board
- Hamilton District School Board
- Simcoe County District School Board
- TDCSB Toronto Catholic District School Board
- TDSB Toronto District School Board
- TDSB-Psychological Services
- Waterloo District School Board
- YRCSB York Region Catholic School Board
- YRDSB York Region District School Board
Educational Organizations
- Ed Can Network
- ETFO-Kawartha Pineridge Association
- Healthy Schools BC
- LDAO-YR-Learning Disabilities Association - YRDSB
- Ontario Principal’s Council
- OSCA Ontario School Counsellor’s Association
- OSSTF -YRDSB
- YRDSB Centre for Leadership and Learning
- YRDSB VP Association
Private Schools
- Arrowsmith
- Associated Jewish Schools
- Blythe Academy
- Branksome Hall
- Hebrew Associated Schools
- Mabin School
- Selwyn House (Montreal)
- Sterling Hall Tannenbaum CHAT
- Temple Sinai Nursery School (Montreal) The Giles School
- University of Toronto Schools
- Upper Canada College
Post-Secondary
- Humber College
- Toronto Metropolitan University
- University of Toronto, School of Continuing Studies York University
Community Organizations
- Albion Neighbourhood Services
- Birchmount Bluffs Neighbourhood Centre
- Dixie Bloor Neighbourhood Centre
- Hinks-Dellcrest Centre
- Jerome Diamond Adolescent Centre
- RNAO-SNIG Interest Group
- TNG Community Services
Associations
- ETFO Elementary School Teachers Association
- Friends of the Guild Collaborative
- RTO-Retired Teachers of Ontario
- Stratford CALM
- The Centre for Mindfulness Studies
- Vocational Rehabilitation Association Ontario
Conferences
- UMASS 12th Annual International Scientific Conference for Clinicians
- A Mindful Society
- UCSD Bridging the Hearts and Minds of Youth
- Canadian Positive Psychology Conference
- NACAC Conference
- PRO-Parks and Recreation Ontario
- Reading for the Love of It
- TDSB Parents and Caregivers as Partners Conference
- YRDSB Quest Conference
Project Partnerships
- Calmer Choice
- Centre for Compassionate Leadership
- Director X-Operation Pre-Frontal Cortex
- Eline Snel-Academy for Mindful Teaching
- Muslim Child and Family Services
- The Hospital for Sick Children
- The Resiliency Project-YRDSB