This selected list of resources is the result of over a decade of providing mindfulness programs in educational and community settings. It reflects the content of our own personal library and offers a diversity of approaches – there is no one size fits all in mindfulness.
We encourage those on the journey to investigate for themselves what resonates, and what resources they can use with confidence and authenticity.
~ Heidi Bornstein and Stephen Chadwick, founders, Mindfulness Everyday.
Some of the links found on mindfulnesseveryday.org are Amazon Affiliate referral links. Mindfulness Everyday is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.ca and Amazon.com.
This means that if a reader clicks on text or an image, mindfulnesseveryday.org may receive a commission from purchases. There is no additional cost to you — it helps pay for scholarships for educators who need financial support for our training programs.