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Mindful Yoga Info Session with Natalia Fister and Heidi Bornstein January 18, 2025 Registration Form

Experience a 75-minute Mindful Yoga Class followed by an information session on MYTT 2025

Saturday, January 18, 2025 9:45 - 11 am with a Q & A afterwards. 

In this 75-minute all-level yoga class, we will be applying the philosophy of mindfulness to the practice of yoga, embedding conscious movement with the attitude of mindfulness.

This style of yoga encourages mindful conscious movement according to the needs and abilities of each individual body. Appropriate for beginners and experienced alike.

Following the class, meet with Natalia and Heidi, facilitators of the Mindful Yoga Teacher Training CYA Certification Program, to find our more about how the dual certification program in Yoga and Mindfulness can cultivate personal growth as well as foster professional confidence.

Unique 200+ Hour Mindful Yoga Teacher Dual Certification Program

Eligible Participants receive:
1. Mindful Yoga Teacher Certificate CYA-RYT 200
2. SMART (Stress Management & Resiliency Techniques) Mindfulness Certificate

Mindfulness Everyday is CYA (Canadian Yoga Alliance) Registered Yoga School

More Information HERE:

Button - Mindful Yoga Teacher Training, part of Certifications

Name
Age
Before teaching mindful movement, we want to get to know any physical limitations you might have so we can keep you safe. Here is a list of common physical limitations. Please check the ones that apply to you. You are not alone.
Mindfulness Everyday Liability Waiver: We are committed to the safety and well-being of our participants at all times. We insist that all participants follow safety instructions designed to protect them. Participants must recognize, however, that the risk of injury still exists. By checking the box below, you hereby agree to assume the full risk of any personal injury, loss or damage to property, regardless of severity, arising from their participation in the program, and agree to waive all related claims against Mindfulness Everyday.
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