WORKSHOP AND COURSE SCHEDULES

For more programs delivered by Mindfulness Everyday Associate Teachers, see
Community Partners HERE


A) Courses for Educators: SMART and PD Workshops
B) MBSR and Introduction to Mindfulness Workshop Schedule
C) Conference Events
D) Community Courses
E) Courses for Parents
F) Retreats

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A) Courses for Educators and Professional Support Staff

SmartinEducation

SMART: Stress Management and Resiliency Techniques

SmartEducation™ is an evidence-based program coordinated by SmartUBC that specifically targets the needs of K-12 and post secondary educators and professional support staff, with a strong emphasis on the cultivation of mindful awareness including elements of self-compassion, emotional literacy, self-regulation skills, optimism and self-care.

The SmartEducation™ program involves experiential activities in mindfulness including: meditation, emotional awareness and movement.   Weekly meetings also contain presentations and group discussions that include:

Certificate of Completion: Successful participants are eligible to receive a certificate of completion from UBC Faculty of Education


SMART SUMMER ONTARIO 2018

Includes both Facilitator Training Courses (3-Day Foundations & 5-Day Practicum) & SMART Courses for Educators (Intensive) and Professional Support Staff

More information on the SMART Facilitator Training Certification Pathway HERE

SMART 5-Day Intensive: The 9-session, 20 hour SMART Program delivered in a 5-day format (includes SMART Participant Workbook).

SMART 5-Day Practicum: This course provides those who have already taken the 9 session, 20-hour SMART program as a participant with the opportunity to participate in the course through the eyes of the facilitator (includes SMART Facilitator Training Notes - curriculum, guided practice scripts and delivery strategies). Requirement of the SMART Facilitator Training Certification Pathway.

SMART 3-Day Foundations: This 20-hour workshop introduces the SMART curriculum to potential facilitators and provides valuable information about how mindfulness- and compassion-based approaches can help teachers and professional support staff to manage the stressful demands of their workplace, cultivate an exceptional learning environment, and revitalize teaching and learning, with an emphasis on the skill set of the facilitator in guiding SMART. Previous experience with SMART not required. Requirement of the SMART Facilitator Training Certification Pathway.

Workshop Name Facilitators Summer 2018 Retreat Date Location Registration Here

Download
Flyer Here

3-DAY SMART FOUNDATIONS

TORONTO | $525.00

Heidi Bornstein
Stephen Chadwick

Friday - Sunday
August 17 - 19
9:30 AM - 3:30 PM

N/A Estonian House
958 Broadview Ave, East York, ON
M4K 2R6
3 DAY SMART FOUNDATIONS SUMMER 2018 Registration Form TORONTO 3 DAY SMART FOUNDATIONS SUMMER 2018 TORONTO FLYER

SMART SUMMER
5-DAY INTENSIVE / PRACTICUM

TORONTO | $525.00

Heidi Bornstein
Stephen Chadwick

Tuesdays
July 31 - August 21
10 AM - 3 PM

Wednesday August 15th
10 AM -3 PM

Estonian House
958 Broadview Ave, East York, ON
M4K 2R6

SMART INTENSIVE SUMMER 2018 Registration Form TORONTO

SMART PRACTICUM SUMMER 2018 Registration Form TORONTO

SMART INTENSIVE SUMMER 2018 TORONTO FLYER

SMART PRACTICUM SUMMER 2018 TORONTO FLYER

SMART SUMMER 5-DAY INTENSIVE

YORK REGION | $450.00

Dr. Ameeta Dudani

Tuesdays
July 3 to 31, 2018
10 AM - 3 PM

Tuesday
July 24th
10 AM -3 PM

Windfall Ecology Centre,
at Sheppard's Bush Conservation Area,
93A Industrial Parkway South,
Aurora, ON L4G 3V5

SMART INTENSIVE SUMMER 2018 Registration Form NORTH YORK

SMART INTENSIVE SUMMER 2018 NORTH YORK FLYER

SMART SUMMER 5-DAY INTENSIVE

WATERLOO | $350

Carla Waites

Tuesdays
July 3 to July 24, 2018
10 AM - 3 PM

Thursday
July 19th
10 AM - 2PM

WRDSB Education Centre,
St. Clements room
51 Ardelt Avenue, Kitchener  N2C 2R5

SMART INTENSIVE SUMMER 2018
Registration Form
WATERLOO

SMART INTENSIVE SUMMER 2018 WATERLOO FLYER

SMART SUMMER 5-DAY INTENSIVE
OTTAWA | $525

CANCELLED

Heidi Bornstein
Stephen Chadwick Sara Escott

Tuesday to Saturday
July 3 to 7, 2018
10 AM - 3 PM
Friday July 6th
10 AM - 3 PM
Saint Paul University
223 Main Street, Ottawa, ON K1S 1C4
   

SMART SUMMER 2018 KELOWNA BC

Information on accomodations available at UBC in Kelowna HERE

3 DAY SMART FOUNDATIONS KELOWNA

$525.00

Heidi Bornstein
Stephen Chadwick

Saturday - Monday
July 14 - 16
9:30 AM - 3:30 PM

N/A EME 1123 UBCO Faculty of Education
1137 Alumni Ave, Kelowna, B.C.
V1V 1V7
3 DAY SMART FOUNDATIONS SUMMER 2018 Registration Form KELOWNA 3 DAY SMART FOUNDATIONS SUMMER 2018 KELOWNA FLYER

SMART SUMMER INTENSIVE / PRACTICUM KELOWNA

$525.00

Heidi Bornstein
Stephen Chadwick

Tuesday - Saturday
July 17 - 21
10 AM – 3 PM

Friday
July 20, 2018
10 AM -3 PM

EME 1123 UBCO Faculty of Education
1137 Alumni Ave, Kelowna, B.C.
V1V 1V7

SMART INTENSIVE SUMMER 2018 Registration Form KELOWNA

SMART PRACTICUM SUMMER 2018 Registration Form KELOWNA

SMART INTENSIVE SUMMER 2018 KELOWNA FLYER

SMART PRACTICUM SUMMER 2018 KELOWNA FLYER


SMART FALL 2018 - $350.00

Workshop Name Facilitators Fall 2018 Retreat Date Location Registration Here

Download
Flyer Here

SMART YRDSB Emily Carr S.S.

$350.00

TBD

Tuesdays
October 2 - November 27,
7 - 9 PM

November 13 5—9 PM Emily Carr SS
in the Library
4901 Rutherford Rd, Woodbridge, ON
L4H 3C2
SMART FALL 2018 Registration Form EMILY CARR SMART FALL 2018 EMILY CARR FLYER

SMART YRDSB Middlefield C.I.

$350.00

TBD

Wednesdays October 3 - December 4
4:30—6:30 PM
(No session November 14th)

November 21 4:30—8:30 PM

Middlefield CI
in the library
525 Highglen Ave,
Markham, ON
L3S 3L5

SMART FALL 2018 Registration Form MIDDLEFIELD SMART FALL 2018 MIDDLEFIELD FLYER

For more information on smartEducation™ and the collaboration with smartUBC, click here
If you would like more information on how to have SMART brought to your school or school board, please contact us.


200-hour Mindful Yoga Teacher Certification Begins Fall 2018

Dates: 10-weekend training Saturdays & Sundays from 8:30 am to 5:30 pm
2018: Sept. 22-23 / Oct. 20-21 / Nov. 17-18 / Dec. 8-9
2019: Jan. 12-13 / Feb. 9-10 / March 23-24 / April 13-14 / May 11-12 / June 8-9

Fees:

  • $550 deposit to secure your spot, prepaying for the first and last session
  • 8 postdated checks of $275 for each monthly session allowing you to “pay as you learn” throughout the year
  • total: $2,750 plus $100 materials fee
  • Prices of yoga teacher trainings at other studios range from $3,500-$5,000)
  • tax deductible receipt provided

Location: Red Canoe Studio (Gerrard and Woodbine in the Beaches),
57 Devon Rd, Toronto, ON M4E 1X8

For More Information, please contact heidi@mindfulnesseveryday.org or call (416) 267-4707

Program Details HERE Download Flyer HERE Register HERE


  • B) MBSR Workshops

    Richmond Hill

    LOCATION

    Canadian Academy of Therapeutic Arts
    120 Newkirk Road Unit 12
    Richmond Hill, ON

    Map LanstaffMap

    SCHEDULE

    Fall 2018

    Wednesdays,
    Oct 10 to November 28, 2018
    7:00 - 9:30 pm

    MBSR All-Day retreat
    Sunday, Nov 18, 2018



    TEACHERS

    NaomiNaomi Nurgitz
    Email
    (905) 884-6706


    Workshop Brochure
    MBSR Brochure

    Register Now

    NOTES

    Course fee: $360.00 - Early Bird ends August 31 2018
    / $385 after September 1, 2018 (Includes Participant Workbook)
    plus Full Catastrophe Living by Jon Kabat-Zinn (Course Textbook $20) & Guided Audio Cd's ($30)

     

     


     


    C) Conference Events

    Stay tuned for new opportunities


    D) Community Courses

    SMART FOR EVERYDAY LIFE

    SMART™ (Stress Management And Resiliency Techniques) Education is a 9-session, 20-hour evidence-based program designed to address the needs of all those in “helping professions”, including educators, professional support staff, mental health and health professionals as well as members of the community.

    Please contact us here to schedule SMART for Everyday Life in your organization or community centre.


    Cliffcrest Pranayam and Soma Yoga Workshop

    Pranayam - Conscious Breathing Practices with Rebecca

    Innovative breathing practices that work to relax the nervous system, bringing imbalanced, drained or disordered energy into alignment.

    Soma Yoga with Mayank

    Relax, breathe and unlock a new sense of ease and mobility through gentle guided Somatic Movements.

    Date: Thursday, August 16, 2018
    Time: 10:30 AM - noon Pranayam (conscious breathing practice) with Rebecca
    1:30 to 3:00 PM Soma Yoga with Mayank

    Location: Cliffcrest Studio, 2967 Kingston Rd, Scarborough, ON M1M 1P1
    Fee: $30 per session or $50 for both sessions. Parking is free

    More information: wisdomofmeditation.com

    Download Poster Here | Register HERE


    E) Courses for Parents

    Mindful Parenting Workshops

    Please fill in our intake form HERE to schedule a Mindful Parenting course for your school or parent group. We will contact you to confirm workshop request.


    F) Retreats

    The Wisdom of Meditation Retreat Toronto
    Summer 2018

    Meditation & Soma Yoga with Rebecca Williams & Mayank

    More information on their approach HERE

    Dates: August 24-26, 2018
    Friday 7-9 pm | Saturday 9 am - 9 pm | Sunday 9 am - 9 pm

    Location: Red Canoe Studio (Gerard and Woodbine in the Beaches), 57 Devon Rd, Toronto, ON M4E 1X8

  • Cost: 2-Day Weekend Workshop Fee: $300 (includes Friday evening)
    The Spirit of Kirtan Charity Event (Educate Girls India)
    Friday or Saturday Only
    (7-9 pm): $25

    Group Rate (more than 5) and Couple Discounts available. Registration is limited to 25 participants so register early.

    Download Poster HERE | Registration HERE


    Please contact us at info@mindfulnesseveryday.org for upcoming retreats and Days of Mindfulness