Mindful Evenings with Franca and Julia

Mindful Evenings with Franca and Julia

Join us for an enriching and rejuvenating evening of mindfulness practices designed to nurture your mind, body, and soul. We will guide you through a series of activities to help you embrace the present moment, reduce stress, foster self-awareness and nurture self-compassion. Embrace the present, nurture your well-being, and embark on a path of mindfulness with us. We look forward to sharing this experience with you!

DATE: First Wednesday of the Month ( October 4, 2023 - June 5, 2024)

TIME: 7:00 PM - 8:00 PM *Q&A 15-min, following session.

LOCATION: [Virtual Event - Link will be emailed after registration] 

Limited spaces available.  Pay only $10 per session.