Mindful Evenings with Franca and Julia

Mindful Evenings with Franca and Julia

Join us for an enriching and rejuvenating evening of mindfulness practices to nurture your mind, body, and soul. Our experienced facilitators, Franca and Julia, will guide you through activities to help you embrace the present moment, reduce stress, and foster self-awareness and self-compassion.

Date: First Wednesday of the Month ONLINE (October 2, 2024- May 7, 2025)

Time: 7:00 PM - 8:00 PM *Q&A- 15-min, following session

Fee: $150 for 8 sessions
Early Bird $125 by September 20, 2024

Registration: Please Register by Wed Sept 25, 2024 to secure your spot and receive the ZOOM link. Limited spaces available.