DELIVERY METHODS INCLUDE: Online | In Class

LOCATIONS: St. George Campus

FEE: $350 + HST

COURSE HOURS: 14.00

More Information HERE:

https://learn.utoronto.ca/programs-courses/courses/3277-teaching-mindfulness-teens


Suggested Reading List

Some of the links found on mindfulnesseveryday.org are Amazon Affiliate referral links. Mindfulness Everyday is a participant in the Amazon
Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising
and linking to Amazon.ca and Amazon.com.
This means that if a reader clicks on text or an image, mindfulnesseveryday.org may receive a commission from purchases. There is no additional
cost to you — it helps pay for scholarships for educators who need financial support for our training programs.


3277 - Teaching Mindfulness to Teens
University of Toronto Continuing Studies


ABOUT THIS COURSE

Teens today need help to manage anxiety, cultivate empathy and compassion and develop coping skills. This introductory workshop will help you teach mindfulness to teens to give them resiliency tools to manage the ups and downs of life.

Whether you’re a teacher, education support worker, or other youth service practitioner, you’ll get the information and resources you need to design a new mindfulness curriculum or implement an existing one. You’ll explore the core elements of mindfulness training, practical applications, curriculum connections, neuroscience research, customized lesson plans and adaptations for different populations.

Instructors

Heidi Bornstein, R.P.k | Natalia Fister B.Eng., B.Ed.

This course can be applied towards the following certificates:

WHAT YOU'LL LEARN