MINDFULNESS EVERYDAY

 

These resources are the result of over a decade of providing mindfulness programs in educational and community settings. It reflects the content of our own personal library and offers a diversity of approaches – there is no one size fits all in mindfulness. We encourage those on the journey to investigate for themselves what resonates, and what resources they can use with confidence and authenticity.

~ Heidi Bornstein and Stephen Chadwick, founders, Mindfulness Everyday

 

 

You are the sky.

Everything else is just the weather.

Pema Chodron

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Black Lives Matter Resources

 

 

 

Mindfulness Everyday is registered as a charitable organization in Canada #83693 3507 RR0001

As a registered charitable organization, Mindfulness Everyday is pleased to accept donations and volunteers to further its work. For more information, see our About Us page.

Make a donation through Canada Helps HERE

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