SC-MSC - Short Course in Mindful Self-Compassion Fall 2022

SC-MSC - Short Course in Mindful Self-Compassion Fall 2022

Online course in mindful self-compassion to develop skills that enable you to hold yourself with kindness and understanding. We will learn and practice together as we embark on this compassionate journey within a community of self-care and support.

6 Weekly Sessions on Sundays
1 - 2:30 PM ET
Oct 09, 16, 23 | Nov 13, 20, 27, 2022

SKIPS OCT 30 and NOV 6

Note: this course is live streamed in real time. The sessions will not be not available at other times.

*Sessions will be recorded for training purposes

Facilitators: Markus Bohlmann
For more information, contact: markus.bohlmann@mindfulnesseveryday.org