SMART 5-Day Intensive August 2024

SMART™ Everyday Intensive is a 5-day, 20-hour, evidence-based program
designed to help you better manage stress and to cultivate emotional balance.
It includes practices to help you reconnect to your own inner strength and capacity for resilience.

August 12-16, 2024 | 9:30 AM - 3:30 PM

Location: Friends House - Meeting Room
60 Lowther Ave., Toronto, Ontario M5R 1C7

Fee: $650 | Early Bird Discount $625 (register before July 31, 2024)
Special Rate for SMART Alumni who wish to take the full course again $550
Includes Participant's Workbook and access to an online learning platform for course materials

For more information contact: Angela.Ventrice@mindfulnesseveryday.org

1Personal Information > 2Fees and Payment Details > 3Review Your Entry > 4Payment
Name Name * First Last
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Physical requirements
Before teaching mindful movement (which is an integral part of the SMART Program), we want to get to know any physical limitations you might have so we can keep you safe.

Here is a list of common physical limitations. Please check the ones that apply to you. You are not alone.

Before teaching mindful movement (which is an integral part of the SMART Program), we want to get to know any physical limitations you might have so we can keep you safe.

Here is a list of common physical limitations. Please check the ones that apply to you. You are not alone. Lower back pain • Osteoarthritis of the back • Osteoporosis/osteopenia Carpal Tunnel • Arthritis in the wrist/fingers Shoulder/Rotator Cuff injuries • Frozen Shoulder • Bursitis/Tendonitis of Elbows or Shoulders Knee injuries • Arthritis in the knees Glaucoma • Eye infection Pregnancy • Hernia • Abdominal Surgery Prone to headaches • Migraines Dizziness Ankle injury • Arthritis in feet Other Other
Referral Source:

Referral Source: Mindfulness Everyday Website Mindfulness Everyday Newsletter Social Media Colleague Other Other
Please tell us why you would like to take smartEveryday.
Please tell us about any mindfulness/meditation/yoga training you have had, including any retreats that you have attended
Any other information that you’d like us to know
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SMART 5-Day Intensive August 2024

SMART 5-Day Intensive August 2024

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