SC-MSC - Short Course in Mindful Self-Compassion Winter 2021

SC-MSC - Short Course in Mindful Self-Compassion Winter 2021

Online course in mindful self-compassion to develop skills that enable you to hold yourself with kindness and understanding. We will learn and practice together as we embark on this compassionate journey within a community of self-care and support.

Note: This course is live streamed in real time. The sessions will not be not available at other times.

*Sessions will be recorded for training purposes

Facilitators: Markus Bohlmann markus.bohlmann@mindfulnesseveryday.org | (416) 528 3595