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Upcoming Events

Free Ring and Reach Webinar
Mindfulness Everyday: Help for Caregivers

Tuesday, May 30, 2017
7:00 P.M. to 8:30 P.M.

Register Here
Download flyer Here



Sue Hutton

Social Worker and Mindful ParentTeacher

Sue Hutton has been practicing formal Mindfulness meditation since 1985. Sue has over 20 years experience as a social worker, and has infused her social work practice with mindfulness since the 1990’s, and then focused her post-graduate MSW research on mindfulness. Sue received her professional training in the US in delivery of Mindfulness Based Stress Reduction (MBSR) with Jon Kabat-Zinn in 2007.

Sue leads mindfulness groups with Wellspring, social workers, the disability community, and is currently an investigator with a Ministry of Community Social Services-funded research team exploring Mindfulness as a tool for parents with youth with intellectual disabilities/autism.

Sue deeply enjoys the experience of helping to bring mindfulness to the everyday applications of real life in our homes, relationships, and community.


Mindful Parents Tool Box 

By the end of the program,
you will have a
“Mindful Parent Tool Box”
of skills to:

Mindful Parents: Stress Management and Relaxation Training for Parents