Join Heidi and Steve


RETREAT HIMALAYA SEPTEMBER 18-28, 2017

  Retreat Himalaya 2017

A MEDITATION AND MOVEMENT RETREAT 

Combine traditional Vedic wisdom with modern movement techniques to enrich your life. Retreat Himalaya is a unique opportunity for meditation and self-enquiry with two yogis who have lived their life in the pursuit of freedom and fulfilment.

Rebecca

MEDITATION WITH REBECCA 

Wisdom is not something that can be learned. Rather, wisdom is recognised from within as the voice of our knowing Self, and reveals a state of freedom and lasting fulfillment. At both the annual Retreat Himalaya and the weekly Satsang Online webinar, Rebecca shares her wisdom. Through her lifetimes’ study and meditation with a sage in the Himalayas, she reveals the most precious jewel of oneness with all who join her spiritual discourse.
Having lived more than thirty years in India, Rebecca has imbibed and speaks from the knowledge of non-duality (Adwait Vedant philosophy). Her message is the essential key that enables one to turn their attention from the concerns of the mind, to realise the freedom and joy that is their true Being.

 

Mayank

FUNDAMENTAL MOVEMENT WITH MAYANK

Fundamental Movement invites you to rediscover your natural range of motion.
Mayank specialises in teaching Fundamental Movement to explore how primal movements of the body relate to opening new pathways in the brain. “When we are in pain, we are stuck in a pattern of sensory motor amnesia. This can be changed through relearning our movement patterns to reawaken dampened neural connections between our brain and our body.” – Mayank.
Mayank's Fundamental Movement classes are based on Soma Yoga, a gentle, deep practice to restore sensory motor awareness to our body. His classes also include other movement therapies to restore natural movement:
Original Strength is a system based on resetting the relationship between body and mind. By consciously doing early childhood developmental movements, such as crawling and rolling, we reset the body-mind connection and re-establish the effortless movement we experienced as children. These primal movements stimulate and thereby reset our vestibular system, strengthen core muscular strength, and reset walking patterns that have caused structural misalignment.
Foundation Training develops strength in our posterior muscle chain, the most influential muscle group in the body, to build a strong base in order to increase our flexibility and endurance.http://www.vedicawareness.com/spacer.gif

Kullu Valley Himalayas

THE KULLU VALLEY

Free from life's usual pressures and demands, to be in the company of those who are drawn to meditation and Self enquiry, Retreat Himalaya is a rare opportunity to directly experience inner silence and the inherent wisdom that we are whole and complete.
Through meditation, discussion, pranayam, Fundamental Movement, and walks in the beautiful Kullu Valley, we will explore the wonder, joy, and power of our true Self.
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BRING YOUR PARTNER OR FAMILY TO SHARE THE EXPERIENCE WITH YOU 

Early Bird Registration Fee: $1,200 USD (until May 31, 2017)
Single Accommodation
Early Bird Registration Fee: $1,000 USD (until May 31, 2017)
Shared Accommodation
Full Registration Fee: $1,475 USD (after May 31, 2017)
Single Accommodation
Full Registration Fee: $1,275 USD (after May 31, 2017)
Shared Accommodation
Secure Your Place: $100 USD deposit (non-refundable)
If you are not ready to make your payment now your deposit  will secure your place.

In the spirit of generosity, some spaces may be available to those who genuinely are unable to afford the full cost of the workshop. Alternative payment options may be considered. Please contact Rebecca rebewilliams@gmail.com

Registration for Accompanying Family & Friend: $450 USD
Visiting the Himalayas is a life time experience. We welcome your  family / friend to join in the adventure with you even if they wish not to participate in the retreat. NOTE: The family and friend package only applies for those who are accompanying a full paying participant.

Included in the Friend/Family package:

TRAVEL NOTE: All the participants can plan to arrive in Kullu on Sunday September 17th so that they can have a rest day before the start of the retreat on September 18th. I Please make travel plans to arrive in Delhi in time to catch the 6.30 am flight to Kullu Sunday 17th, where the group will be gathering and escorted up to Kulu.

Download Poster Here

Register Here

A Post-Retreat Course For Meditation Teachers: Sept. 28th - 29th, 2017

Learn how to guide others in meditation
This course is for those who wish to develop skills in guiding others in meditation. It will greatly benefit those who are teachers, health care professionals, therapists, community leaders, or anyone who has the wish to share the gift of meditation with others. Online weekly follow-up support, for 6 group sessions, is included in the course.

Registration Fee $250 USD

Register Here


E-mail: info@mindfulnesseveryday.org